01 Delay Impulse Shopping
Ona chimwe chinhu chaunofanira kuva nacho? Enda kumba uye funga nezvazvo. Zvipe iwe maawa makumi maviri nemasere kuti usarudze kana iwe unofanirwa kuva nawo. Maawa 72 ari nani. Ndakazviponesa mazana emadhora nenzira iyi, uye iwe unoziva chii? Upenyu hwangu hunongogutsa kunze kwezvinhu izvo, panguva iyo, ndaifunga kuti ndaifanira kunge ndiine. Unofara nemutemo uyu - wakafanana ne "nguva" yaunoshandisa vana. Inobatsira kuisa pfupa panzvimbo apo kushushikana kwekutsvaga kwekutengesa kunokonzera mukati. Kana iwe uchinge waita shamwari dzako nemhuri yako vanogona kukubatsira nguva yekufonera iwe.
02 Tsvaga Dhadharo Dzakadhura Zvikamu
Kana iwe uri mubhuku wekuverenga mubhuku rakaoma, edza rwendo kuenda kuraibhurari pane nzvimbo yekuchengetera mabhuku. Kana iwe uri goroferi, shandisa imwe tee nguva yevhiki kuitira rwendo kumunharaunda yekutyaira. Chinhu chakakosha hachisi kurega zvinhu zvaunoda! Panzvimbo pekuita zviduku, zvinotsigira dzimwe nguva izvo zvichaponesa zvishoma apa neapo. Zvinhu zviduku zvinowedzera pamusoro penguva. 03 Dzokai Kuda Yekuda
Makore apfuura ndakacherechedza kuti ndaipedza mazana emadhora nguva imwe neimwe yandakaenda kuWalMart. Ndakatema kushandiswa kwandaiita hafu nekubvumira kwete kupfuura rwendo rumwe pamwedzi. Zvingave zviri Target, eBay, kana hovha yekutengesa, nguva inotevera iwe uchiedzwa kuti uende pane imwe nzvimbo yako yaunofarira, ingofambisa. Panzvimbo pokutenga, enda kune kufamba, utore kapu yekofi, kana kuverenga bhuku. Kana kuti iyo iri kutengesa inowanikwa muitiro wekutarisa mimhanzi inonyanya kuimbwa panzvimbo yekutenga. Chinhu chinoita kuti mari iyi iponese mapurogiramu ekugadzira inovaka chimiro chitsva chokugadzirisa chekare. Vimba neni, zvinonyanya kugutsa kutarisa kubhengwa kwekombiko kunowedzera pane kufara kwenguva pfupi unowana kubva pakutenga zvinhu.
04 Kuderedza Kwaunogona
Mubhuku rake rinonzi A New Earth , munyori Eckhart Tolle anotaura nezvemaitiro edu ekuzvizivisa isu, uye kuzvikudza kwedu, nezvinhu zvedu. Zvakanaka, hausi zvinhu zvako! Mhedziso yekuzviremekedza iwe unowanikwa paunoita sarudzo dzakanaka dzemari zvakakosha zvakanyanya kudarika mafungiro ego-centric ekufambisa motokari inofadza nekupfeka maitiro ekupedzisira. Ongorora mararamiro ehupenyu iwe unogona kuita. Inogona kunge iri imba yako, motokari yako, zvipfeko zvako - chero zvingave, pasi apo iwe unogona. Kuve nehupfumi hwakachengeteka kune hukuru pane imwe nguva.
05 Dhiraira Pashoma Kazhinji
Carpool kana kushandisa zviteshi zvepaguru kamwechete pavhiki, kana kupfuura kana uchikwanisa. Kana iwe uchiri kushanda kubvunza kana iwe unogona kuva ne telecommuting zuva pavhiki. Panzvimbo yezvizhinji zvekufambisa, simbisai maitiro enyu uye munoronga kune dzimwe nguva apo pasina zvakawanda zvemigwagwa. Kunyangwe zviri nani, simbisai uye carpool zvose kamwechete nekumhanya nzira neshamwari! 06 Kuda Kwemwedzi Imba Mari
Iwe unonyatsoda kukumbirwa kushevedzera, kudana-3-way uye zvimwe zvose zvinowanikwa kambani yefoni inokupomera iwe here? Dhura faira yako yefoni uye ona kana imwe kana maviri yezvinhu izvi zvingabviswa. Chengeta kunyanya kubhadhara kadhi. Zvimwe zviyero zvinogona kuwedzera nokukurumidza kana uri kukweretwa mwedzi woga woga, gore negore. Mukuwedzera, dzoka, kana kuti kure, mhepo yakagadzirisa kana moto mukati mezuva. Hongu, hazvisi nyore chaizvo paunotanga kuenda kumba, asi kuchengetwa kuchawedzera.
07 Eat Out Less
Tora zvingwa zvako kamwechete kwenguva pfupi. Usati wabuda kunze kwekudya, edza kutarisa kuburikidza nepenteko kutanga, uye ona kuti ndekupi kudya kwekusika iwe unogona kuuya nawo kumba. Kana iwe uchida kudya nguva dzose, sveta sodas uye teas ice. Kunwa mvura haisi nani pane iwe chete, kune vamwe vanodya masikati zuva rimwe nerimwe, kushandiswa kwechimwe chinhu ichi nyore kunoponesa zvakanaka kupfuura $ 30 pamwedzi.
08 Tsvaga uye Shandisa Zvirongwa Zvingabatsiri
Nekuedza zvishomanana, unogona kubhadhara 20 - 50% zvishoma kwezvinhu zvakawanda zvaunotenga . Kufanana nezvinhu zvakawanda muupenyu, nguva ndeyemari. Kana iwe uchida kuisa munguva iyo, unogona kuwana kutengesa mabhuku uye kutengesa kunokuchengetedza mari. Zvinogona kutora basa shomanana, uye kunyanya kushivirira, asi yeuka, uri kubhadharwa nguva yako kuti urege kutengesa zvekutengesa zvine mari yakawanda! Inyevero - vanhu vakawanda vanokohwa kuti vashandise zvakawanda nokuti "iri kutengeswa". Iyi nzira haisi yekushandiswa kutenga zvinhu zvausingadi. Iro urongwa apo iwe unoronga zvaunotenga kare, uye uwane nzira dzekuzviwana zvishoma.
09 Bvisa Gym Umoja
Utano uye hukama hwakakosha muupenyu hwangu uye ini ndinotenda kuti munhu wose anogona kubatsirwa nekugara achishanda. Saka, kana nzira chete yaunogona kuzvipira kune hutano hwemagariro ndeyekubatana kwemajimu, tora nayo! Asi kana iwe uri rudzi rwunozvikurudzira, kune marudzi ose emagariro ane simba asingadi mutengo wemwedzi wega: kufamba, kumhanya, yoga kumba, kutenga mavhidhiyo ekufananidzira, kuita pushups, kugara-ups, kushandisa shanduro zvikwata uye imwe yezvigwenzi zvembiru ...
10 Ita Kuti Hobby Ive Bhizimisi
Hanzvadzi yangu inoda zvigadzirwa nemishonga. Haakwanisi kufamba muchigadzirwa chetsanga pasina kushandisa mashoma madhora madhora. Akatanga kuita zvishongo uye iye zvino anozvitengesa. Haaiti mari yakawanda yakawanda, asi anowana zvakakwana kuti avhare mari yezvokudya zvake. Mimwe mari yekuchengetedza pfungwa dzekudavira? Sezvandakambotaura, ndava noutano hwakanaka. Ndaigara ndichidzidzisa kirasi yeaerobics pane imwe nguva mukutsinhanisa nehutano hwemajeri. Apo pandaiva mumabhiza, ndakashanda maawa mashomanana pavhiki mubhadharo mukutsinhanisa zvidzidzo zvekutasva mabhiza.
Itai chimwe chezvinhu izvi mari yekuchengetedza mari ikozvino - uye iwe uchava uri munzira uchidzika nenzira inotungamirira mukubudirira kwemari!